Nutrition – What is my body telling me?

When you visit our Chiropractic Office in Walnut Creek, you discuss your needs for Weight Loss and Nutrition Education.

You see, your body is internally connected; constantly communicating between systems and cells. This communication is critical to basic life functions, like moving, growing, and healing, all taking place on a subconscious level.  Even though you may not be consciously aware of everything that’s going on inside your body, you can be sure that It’s working full-time, doing its best with available resources.

What would happen if you could discover your body’s preference for nutrition; what vitamins, minerals or enzymes it needed in order to do a better job? Would you give it what it asked for? Could a proactive approach to wellness help you function at a higher level or even avoid some types of illnesses?

As a society, we spend billions of dollars each year pursuing better health. We buy drugs, try to eat the right foods and take health supplements to help us achieve and maintain peak performance. But how much of this is guess work, how do you know if you’re making the best choices for you as an individual?  Using ZYTO biocommunication you can discover specific, individualized information that will help you and your healthcare professional design a personalized health and nutrition program.  It provides insights that can make a significant difference.  Providing your body with the specific nutrition and care it needs allows it to perform at its highest level.  When you’re functioning on ‘all cylinders’ you feel better and have more energy.  ZYTO wellness and decision support software can help you maximize your investment in health. It can assist you in getting the most out of life!  If your body knows what it wants perhaps all you have to do is ask!

STANDARD PROCESS Standard Process – Whole Food Supplements  Why Whole Foods How Wheat is Processed The processing cycle of wheat;

  1. Wheat kernel comprised of starch and nutrient-rich bran and germ
  2. Bran and germ are removed, resulting in primarily empty starch (flour)
  3. Processed flour is bleached to improve the appearance and texture of consumer goods
  4. Bleached flour is enriched by adding in a few isolated B vitamins and iron in an attempt to replace what has been removed
  5. Nutrient-deficient consumer goods that have the ability to sit on a store shelf for an extended period of time are the final result.

As a nation, we eat poor-quality foods that have been stripped of nutrients. We do not consume enough fresh fruits and vegetables. Many of us get our whole grains from instant rice, refined wheat breads, pastas, and cereal. We eat a tremendous amount of prepackaged, pre-made meals. One-quarter of Americans eat at fast food restaurants each day. Americans are overfed and undernourished. There is good news Given proper nutrition, the human body has an amazing ability to heal itself. To do so, we need to eat a healthier diet, exercise, and take high-quality supplements made from whole foods.

Whole food supplements supply our bodies with nutrients we are not getting from our diet, all the vitamins, minerals, trace minerals, and phytonutrients that foods possess in a way that nature intended, in a whole food form. Only whole food supplements complete the nutritional gap Whole food supplements are made by concentrating foods for use in supplements. When processed correctly, they supply a multitude of the plant’s components. Foods provide nutrients that work synergistically. They work together to provide you with optimal nutrition for good health. Selecting a Quality Supplement There are many different kinds of supplements on the market, and it can be very confusing to determine the true value of a supplement.

Understanding the label will help you know if you are taking a quality supplement. To be effective, don’t I need to get at least 100% of the daily value? We often think that more is better when choosing supplements; quality is far more important than quantity. A small amount of a vitamin in whole food form is far more effective in the human body than a large dose of an isolated vitamin that is just a fraction of the whole. Quality of Ingredients Beet Leaf Beet leaf, grown on our organic farm. Where do the ingredients come from? Manufacturers who grow many of their ingredients have the unique ability to control the quality of the ingredient from seed to supplement.

Certified organic farms further enhance the quality of these ingredients. When are ingredients processed? Different foods reach their peak nutrient value during different times within the growing season. Pea vine, for example, is at its peak during the flowering stage. Once harvested, food begins to lose its value. If there is a delay of hours, days, or months from when an ingredient is harvested to when it’s processed, many of its very delicate phytonutrients are lost. Are the ingredient’s vital factors retained? Each ingredient has its own set of rules in relation to how to best extract and package its vital life.

The manufacturing process needs to retain the vital nutrients within the ingredients. Too much heat will destroy enzymes and phytonutrients. standard-process Why MediHerb Products MediHerb is proud to be the first choice in herbal products for health care professionals in the United States. Our success is fueled by our unwavering commitment to quality products and the optimal patient outcomes they deliver. MediHerb products are developed by experts and leaders in the field of herbal therapy. We draw on the latest scientific evidence, as well as centuries of traditional knowledge. We provide superior quality, efficacious herbal solutions. The positive health results achieved are the strongest possible evidence of their potency and superiority. Our aim is to get you back to optimum health and enhance your well-being for the long-term.

MediHerb’s wide range of products can powerfully enhance your health and vitality. Whether you’re managing short-term issues or need long-term support, our natural therapies can deliver dramatic, positive effects mediherb

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